Crying At Yoga

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Today I was crying at yoga….it sounds bad but I think in the long run it is good. A catharsis if you will. A TRUTH BOMB. One I desperately needed.

I haven’t the energy for all the work I’m doing and all the dieting I’m doing and all the exercise I’m doing and all the writing I’m doing AND finding time to update this blog, SO, from now on I will be providing updates in vlog form more often than not.

I look like crap.

I don’t care.

Things are changing and I want to share my journey on the off chance it might help others in a similar predicament…

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